Do you wish to boost your energy, sharpen your mind, improve sleep, get clearer and better-looking skin, and extend your lifespan? Taking one-size-fits-all approach towards your health and wellbeing more often than not will not work. That's why we built Inlivo – to provide wellness coaching customized to your unique body needs and health challenges, so you can feel, look and perform at your best.
Build healthy habits that last a lifetime. The key to achieving and maintaining a healthy weight isn't about short-term dietary changes. It's about consuming a well-balanced diet that includes a variety of foods that give you the nutrients you need to maintain your health and to feel good. Bottom line is: you achieve a healthy weight by getting your systems in balance, not by starving yourself.
Follow a nutrient-dense, well-balanced diet and you can easily meet your needs for endurance training and racing. Track carbohydrates, healthy fats, lean protein and electrolytes such as sodium, potassium, magnesium, and calcium that play a key role in metabolic activities and are essential for the normal function of cells, including muscle function.
Take proactive approach towards managing health so you can improve your quality of life and live longer. Eliminate nutrient deficiencies to increase your healthy lifespan – micronutrient deficiencies cause DNA damage and may accelerate degenerative disease of aging, such as cancer, cardiovascular disease, immune-system decline, brain dysfunction and cataracts.
Become an Inlivo Health Ambassador. Join our community of like-minded individuals and organizations who are passionate about helping others by promoting natural living and wellness. Participate in various initiatives along with our partners, and get your message across effectively by reaching a great number of people around the globe.