Chicken, drumstick, from fast food, coated, baked or fried, prepared with skin

Chicken, drumstick, from fast food, coated, baked or fried, prepared with skin


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium, Phosphorus, Zinc and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (42% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 drumstick cooked, bone removed (60g)

160.2 calories / 91.8 from fat


 
Carbohydrates
4.6 g
 
Proteins
12.7 g
 
Fat
10.2 g
 
Saturated Fat
2.7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(9.1 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, drumstick, from fast food, coated, baked or fried, prepared with skin

Serving Size: drumstick cooked, bone removed (60g)

* Amount Per Serving
Calories 160.2 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.6%
Saturated Fat 2.7 g 🔒%
Cholesterol 66.6 mg 🔒%
Sodium 321 mg 🔒%
Total Carbohydrate 4.6 g 1.5%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 🔒%
Protein 12.7 g 25.4%
 
Vitamins
Vitamin A 44 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 14.4 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.6 mg 🔒%
Magnesium (Mg) 13.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 151.8 mg 🔒%
Phosphorus (P) 112.8 mg 🔒%
Selenium (Se) 15.7 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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