How many calories in Chicken, wing, coated, baked or fried, prepared with skin?

138.7 calories per small wing (yield after cooking, bone removed) (47 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Chicken, wing, coated, baked or fried, prepared with skin?

5.2 g. of carbs (1.7%DV) per small wing (yield after cooking, bone removed) (47 g.)

How much protein in Chicken, wing, coated, baked or fried, prepared with skin?

9.1 g. of protein (18.1%DV) per small wing (yield after cooking, bone removed) (47 g.)

How much fiber in Chicken, wing, coated, baked or fried, prepared with skin?

0.2 g. of fiber (0.8%DV) per small wing (yield after cooking, bone removed) (47 g.)

How much saturated fat in Chicken, wing, coated, baked or fried, prepared with skin?

g. of saturated fat (%DV) per small wing (yield after cooking, bone removed) (47 g.)

How much fat in Chicken, wing, coated, baked or fried, prepared with skin?

8.8 g. fat (13.5%DV) per small wing (yield after cooking, bone removed) (47 g.)

How much sodium in Chicken, wing, coated, baked or fried, prepared with skin?

211 g. sodium (🔒%DV) per small wing (yield after cooking, bone removed) (47 g.)

Chicken, wing, coated, baked or fried, prepared with skin Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (39% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in Chicken, wing, coated, baked or fried, prepared with skin?

0 grams of sugar per small wing (yield after cooking, bone removed) (47 g.)

How much sugar in Chicken, wing, coated, baked or fried, prepared with skin?

0 grams of sugar per small wing (yield after cooking, bone removed) (47 g.)

Chicken, wing, coated, baked or fried, prepared with skin

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (39% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 small wing (yield after cooking, bone removed) (47g)

138.7 calories / 79.2 from fat

Carbohydrates

5.2 g

Proteins

9.1 g

Fat

8.8 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(7.5 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 46 min

Jog 18 min

Cleaning 35 min

Child Care 55 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		138.7 cal
Calories from Fat		79.2 cal
			% Daily Value
Total Fat		8.8 g	13.5%
	Saturated Fat	2.5 g	🔒%
Cholesterol		54.1 mg	🔒%
Sodium		211 mg	🔒%
Total Carbohydrate		5.2 g	1.7%
	Dietary Fiber	0.2 g	0.8%
	Sugars (Added)	0 g	🔒%
Protein		9.1 g	18.1%

Vitamins
	Vitamin A	15.7 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.9 mcg	🔒%

Minerals
	Calcium (Ca)	8.9 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	7.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	81.8 mg	🔒%
	Phosphorus (P)	56.9 mg	🔒%
	Selenium (Se)	10.8 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%