Oscar Mayer Lunchables BBQ Chicken Shake-Ups with Capri Sun Roarin' Waters, 10.7 oz

Oscar Mayer Lunchables BBQ Chicken Shake-Ups with Capri Sun Roarin' Waters, 10.7 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (121% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (59% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 slice (28g)

324.6 calories / 63.9 from fat


 
Carbohydrates
49.4 g
 
Proteins
16.9 g
 
Fat
7.1 g
 
Saturated Fat
1.4 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(11.6 cal/g)
Nutrition Density
Medium Density
(2.4 %/cal)
High Risk Components Density
Very High Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer Lunchables BBQ Chicken Shake-Ups with Capri Sun Roarin' Waters, 10.7 oz

Serving Size: slice (28g)

* Amount Per Serving
Calories 324.6 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 1.4 g 🔒%
Cholesterol 35.3 mg 🔒%
Sodium 719.7 mg 🔒%
Total Carbohydrate 49.4 g 16.5%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 29.7 g 🔒%
Protein 16.9 g 33.9%
 
Vitamins
Vitamin A 4.5 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.3 mg 🔒%
Magnesium (Mg) 7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 67.8 mg 🔒%
Phosphorus (P) 54.3 mg 🔒%
Selenium (Se) 6.1 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

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