Corned beef spread

Corned beef spread


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KEY FACTS

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Calories in 1 cup (225g)

562.5 calories / 302.4 from fat


 
Carbohydrates
0 g
 
Proteins
61 g
 
Fat
33.6 g
 
Saturated Fat
13.9 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(12.4 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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Child Care 225 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corned beef spread

Serving Size: cup (225g)

* Amount Per Serving
Calories 562.5 cal
Calories from Fat 302.4 cal
% Daily Value
Total Fat 33.6 g 51.7%
Saturated Fat 13.9 g 🔒%
Cholesterol 193.5 mg 🔒%
Sodium 2263.5 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 61 g 122%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 3.6 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.6 mcg 🔒%
 
Minerals
Calcium (Ca) 27 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 4.7 mg 🔒%
Magnesium (Mg) 31.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 306 mg 🔒%
Phosphorus (P) 249.8 mg 🔒%
Selenium (Se) 96.5 mcg 🔒%
Zinc (Zn) 8 mg 🔒%

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