Roast beef spread

Roast beef spread


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B12 and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (15% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 cup (240g)

564 calories / 374.4 from fat


 
Carbohydrates
28.7 g
 
Proteins
18.4 g
 
Fat
41.6 g
 
Saturated Fat
14.3 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.4 cal/g)
Nutrition Density
High Density
(6.2 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roast beef spread

Serving Size: cup (240g)

* Amount Per Serving
Calories 564 cal
Calories from Fat 374.4 cal
% Daily Value
Total Fat 41.6 g 64%
Saturated Fat 14.3 g 🔒%
Cholesterol 91.2 mg 🔒%
Sodium 2431.2 mg 🔒%
Total Carbohydrate 28.7 g 9.6%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0 g 🔒%
Protein 18.4 g 36.8%
 
Vitamins
Vitamin A 208 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 2.7 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 1.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.8 mcg 🔒%
 
Minerals
Calcium (Ca) 28.8 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.9 mg 🔒%
Magnesium (Mg) 19.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 264 mg 🔒%
Phosphorus (P) 141.6 mg 🔒%
Selenium (Se) 23.3 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.