Underwood Roast Beef Spread, 4.25 oz

Underwood Roast Beef Spread, 4.25 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B12 and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (27% of DV/100g). Relatively high in saturated fat (33% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (240g)

521 calories / 360.9 from fat


 
Carbohydrates
8 g
 
Proteins
32.1 g
 
Fat
40.1 g
 
Saturated Fat
16 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.2 cal/g)
Nutrition Density
High Density
(6.4 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Underwood Roast Beef Spread, 4.25 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 521 cal
Calories from Fat 360.9 cal
% Daily Value
Total Fat 40.1 g 61.7%
Saturated Fat 16 g 🔒%
Cholesterol 120.2 mg 🔒%
Sodium 1483 mg 🔒%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 32.1 g 64.1%
 
Vitamins
Vitamin A 62.4 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 2.7 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 1.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.9 mg 🔒%
Magnesium (Mg) 19.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 264 mg 🔒%
Phosphorus (P) 141.6 mg 🔒%
Selenium (Se) 23.3 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.