Venison/deer jerky

Venison/deer jerky


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Zinc, Vitamin B12, Phosphorus, Iron, Selenium, Vitamin B6, Potassium and Copper.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (64% of DV/100g). Relatively high in saturated fat (48% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 strip or stick (4\" long) (14g)

55.4 calories / 27.9 from fat


 
Carbohydrates
2.1 g
 
Proteins
4.5 g
 
Fat
3.1 g
 
Saturated Fat
1.3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4 cal/g)
Nutrition Density
High Density
(9.8 %/cal)
High Risk Components Density
Very High Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 22 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

Keeps brain function strong; Plays a leading role in weight loss.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Venison/deer jerky

Serving Size: strip or stick (4\" long) (14g)

* Amount Per Serving
Calories 55.4 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 1.3 g 🔒%
Cholesterol 18.1 mg 🔒%
Sodium 414.3 mg 🔒%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.1 g 🔒%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.3 mcg 🔒%
 
Minerals
Calcium (Ca) 2.4 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.6 mg 🔒%
Magnesium (Mg) 3.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 54.7 mg 🔒%
Phosphorus (P) 35.4 mg 🔒%
Selenium (Se) 2.1 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.