Grains

Chewy Granola Bar
180 calories, 6g fat
per Granola Bar (1.4 oz)
Kroger Wheat Bread
70 calories, 0.5g fat
per Slice (26 oz)
NORDIC porridge
925 calories, 20g fat
per Portion (8.8 oz)
Organics Brown Rice
180 calories, 1.5g fat
per 1/2 Bowl (3.7 oz)
Whole-wheat rye
325 calories, 1.9g fat
per Serving (3.5 oz)