Grains

Nutritional Yeast, Bob's Red Mill
60 calories, 0.5g fat
per 1/4 cup (0.5 oz)
Blackberry Oatmeal Bowl
299 calories, 4.9g fat
per Bowl (18.1 oz)
Snyder's Tortilla Chips
150 calories, 7g fat
per Chips (1.1 oz)
Крупа Гречневая
350 calories, 3g fat
per 1 pouch (3.5 oz)
Nik's Cuisine Soya Nuggets
260 calories, 5.7g fat
per 100g (3.5 oz)
Royal Umbrella Jasmine Rice
162 calories, 0g fat
per 1/4 cup (1.6 oz)
Meijer Instant Oatmeal
160 calories, 2g fat
per 1 packet (1.5 oz)
Porridge
182 calories, 3g fat
per Portion (7.1 oz)
suzie's thin cakes
9 calories, 0.1g fat
per Crackers (0.5 oz)
Dark Chocolate Mocha Bar
150 calories, 4.5g fat
per Bar (1.2 oz)
Artichoke hearts and rice
227 calories, 10.6g fat
per Serving (6.6 oz)
White Rice Poblano
668 calories, 16.2g fat
per 4 tazas (4.4 oz)
PB bread
272 calories, 8.5g fat
per Slice (3.2 oz)
Organic sprouted grains Brad
200 calories, 4.5g fat
per Slice (2.5 oz)
Crackers épeautre 3 graines
115 calories, 5.1g fat
per 1 crackers (0.9 oz)
Salmas
72 calories, 0g fat
per Tostadas (0.6 oz)
Weat sprouts
30 calories, 0.2g fat
per Tbs (0.5 oz)
Chia vanilla pudding
187 calories, 10g fat
per Serving (4.1 oz)
Fit & Active Rosemary & Olive Oil Quinoa/Brown Rice Blend
250 calories, 3g fat
per Cup (2.5 oz)
Fav oatmeal
350 calories, 10.4g fat
per Bowl (11.9 oz)