Eat fit go blueberry protein bar

Eat fit go blueberry protein bar


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium, Phosphorus, Iron and Calcium.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (85% of DV/100g). Good source of fiber (85% of DV/100g). Relatively high in carbs (31% of DV/100g).

Calories in 1 Bar (28g)

207.4 calories / 62.1 from fat


 
Carbohydrates
25.7 g
 
Proteins
11.9 g
 
Fat
6.9 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.4 cal/g)
Nutrition Density
Medium Density
(5.9 %/cal)
High Risk Components Density
Very High Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 69 min
Burn calories with Jogging
Jog 28 min
Burn calories with Cleaning
Cleaning 52 min
Burn calories with Child Care
Child Care 83 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat fit go blueberry protein bar

Serving Size: Bar (28g)

* Amount Per Serving
Calories 207.4 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 113.6 mg 🔒%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 16.8 g 🔒%
Protein 11.9 g 23.7%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 39.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 79 mg 🔒%
Selenium (Se) 13.8 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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