Eat fit go get yo Macon

Eat fit go get yo Macon


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.54 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal) - a good source of Calcium, Potassium and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (240% of DV/100g). Relatively high in carbs (48% of DV/100g). Relatively high in saturated fat (123% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Container (28g)

424.7 calories / 160.2 from fat


 
Carbohydrates
40.5 g
 
Proteins
33.6 g
 
Fat
17.8 g
 
Saturated Fat
6.9 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(15.2 cal/g)
Nutrition Density
Low Density
(1.3 %/cal)
High Risk Components Density
Very High Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 142 min
Burn calories with Jogging
Jog 57 min
Burn calories with Cleaning
Cleaning 106 min
Burn calories with Child Care
Child Care 170 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat fit go get yo Macon

Serving Size: Container (28g)

* Amount Per Serving
Calories 424.7 cal
Calories from Fat 160.2 cal
% Daily Value
Total Fat 17.8 g 27.4%
Saturated Fat 6.9 g 🔒%
Cholesterol 59.3 mg 🔒%
Sodium 246.9 mg 🔒%
Total Carbohydrate 40.5 g 13.5%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 🔒%
Protein 33.6 g 67.2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 148.2 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 207.4 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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