How many calories in Eat fit go jambalaya bowl?

306.2 calories per Bowl (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).

How many carbs in Eat fit go jambalaya bowl?

44.4 g. of carbs (14.8%DV) per Bowl (28 g.)

How much protein in Eat fit go jambalaya bowl?

15.8 g. of protein (31.6%DV) per Bowl (28 g.)

How much fiber in Eat fit go jambalaya bowl?

2 g. of fiber (7.9%DV) per Bowl (28 g.)

How much saturated fat in Eat fit go jambalaya bowl?

g. of saturated fat (%DV) per Bowl (28 g.)

How much fat in Eat fit go jambalaya bowl?

6.9 g. fat (10.6%DV) per Bowl (28 g.)

How much sodium in Eat fit go jambalaya bowl?

434.6 g. sodium (🔒%DV) per Bowl (28 g.)

Eat fit go jambalaya bowl Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz). Relatively low in vitamins and minerals (1.2%/cal) - a good source of Calcium and Potassium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (113% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (53% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Is there sugar in Eat fit go jambalaya bowl?

5 grams of sugar per Bowl (28 g.)

How much sugar in Eat fit go jambalaya bowl?

5 grams of sugar per Bowl (28 g.)

Eat fit go jambalaya bowl

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
Relatively low in vitamins and minerals (1.2%/cal) - a good source of Calcium and Potassium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (113% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (53% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Calories in 1 Bowl (28g)

306.2 calories / 62.1 from fat

Carbohydrates

44.4 g

Proteins

15.8 g

Fat

6.9 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Very High Density

(10.9 cal/g)

Low Density

(1.2 %/cal)

Very High Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 102 min

Jog 41 min

Cleaning 77 min

Child Care 122 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		306.2 cal
Calories from Fat		62.1 cal
			% Daily Value
Total Fat		6.9 g	10.6%
	Saturated Fat	1.5 g	🔒%
Cholesterol		64.2 mg	🔒%
Sodium		434.6 mg	🔒%
Total Carbohydrate		44.4 g	14.8%
	Dietary Fiber	2 g	7.9%
	Sugars (Added)	5 g	🔒%
Protein		15.8 g	31.6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	59.3 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	138.3 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%