Noodles with garlic salt and parmesan cheese

Noodles with garlic salt and parmesan cheese


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Relatively high in saturated fat (30% of DV/100g).

Calories in 1 Serving (274g)

555.6 calories / 264.6 from fat


 
Carbohydrates
60.7 g
 
Proteins
13 g
 
Fat
29.4 g
 
Saturated Fat
16.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2 cal/g)
Nutrition Density
High Density
(8.1 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles with garlic salt and parmesan cheese

Serving Size: Serving (274g)

* Amount Per Serving
Calories 555.6 cal
Calories from Fat 264.6 cal
% Daily Value
Total Fat 29.4 g 45.2%
Saturated Fat 16.6 g 🔒%
Cholesterol 133.4 mg 🔒%
Sodium 1201.1 mg 🔒%
Total Carbohydrate 60.7 g 20.2%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0 g 🔒%
Protein 13 g 26%
 
Vitamins
Vitamin A 780.7 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 17.1 mcg 🔒%
Vitamin E 0.6 mg 🔒%
Vitamin K 2.1 mcg 🔒%
 
Minerals
Calcium (Ca) 71.2 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 55.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 106.3 mg 🔒%
Phosphorus (P) 228 mg 🔒%
Selenium (Se) 58.6 mcg 🔒%
Zinc (Zn) 1.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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