Farmland Foods OvenPerfect Chipotle BBQ Pork Chop, 24 oz

Farmland Foods OvenPerfect Chipotle BBQ Pork Chop, 24 oz


LOG

KEY FACTS

(learn about health benefits or risks)



LEARN MORE

Calories in 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) (47g)

53.8 calories / 1.8 from fat


 
Carbohydrates
0.4 g
 
Proteins
9.5 g
 
Fat
0.2 g
 
Saturated Fat
0.4 g



Health Best Sellers on Amazon


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(31.1 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 18 min
Burn calories with Jogging
Jog 7 min
Burn calories with Cleaning
Cleaning 13 min
Burn calories with Child Care
Child Care 22 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin B6

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmland Foods OvenPerfect Chipotle BBQ Pork Chop, 24 oz

Serving Size: small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) (47g)

* Amount Per Serving
Calories 53.8 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.4 g 🔒%
Cholesterol 24.8 mg 🔒%
Sodium 107.5 mg 🔒%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.5 g 🔒%
Protein 9.5 g 19%
 
Vitamins
Vitamin A 0.5 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.2 mg 🔒%
Magnesium (Mg) 15 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 213.9 mg 🔒%
Phosphorus (P) 137.2 mg 🔒%
Selenium (Se) 21.8 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Farmland Foods OvenPerfect Chipotle BBQ Pork Chop, 24 oz
Farmland Foods OvenPerfec...
54 calories
0 g. carbs | 10 g. protein | 0 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
Suggestions How to Burn Calories
Health benefits