Holmes Smokehouse Sliced Salt Pork, 12 oz

Holmes Smokehouse Sliced Salt Pork, 12 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (29% of DV/100g). Relatively high in saturated fat (81% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 slice (2-1/4\" x 1-3/4\" x 1/4\") (26g)

121 calories / 104.4 from fat


 
Carbohydrates
0 g
 
Proteins
3.7 g
 
Fat
11.6 g
 
Saturated Fat
4.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.7 cal/g)
Nutrition Density
Low Density
(1.4 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Holmes Smokehouse Sliced Salt Pork, 12 oz

Serving Size: slice (2-1/4\" x 1-3/4\" x 1/4\") (26g)

* Amount Per Serving
Calories 121 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.9%
Saturated Fat 4.2 g 🔒%
Cholesterol 23.3 mg 🔒%
Sodium 0.5 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.1 mg 🔒%
Magnesium (Mg) 1.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 14 mg 🔒%
Phosphorus (P) 9.6 mg 🔒%
Selenium (Se) 1.6 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

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