Klement's Ground Pork Sausage, 12 oz

Klement's Ground Pork Sausage, 12 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium, Phosphorus, Zinc, Vitamin B6 and Potassium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g). Relatively high in saturated fat (40% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz, raw (yield after cooking) (20g)

58.5 calories / 43.2 from fat


 
Carbohydrates
0.5 g
 
Proteins
2.9 g
 
Fat
4.8 g
 
Saturated Fat
1.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.9 cal/g)
Nutrition Density
High Density
(10.2 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klement's Ground Pork Sausage, 12 oz

Serving Size: oz, raw (yield after cooking) (20g)

* Amount Per Serving
Calories 58.5 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 1.6 g 🔒%
Cholesterol 13.3 mg 🔒%
Sodium 151.6 mg 🔒%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.2 g 🔒%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 0.4 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0.1 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.3 mg 🔒%
Magnesium (Mg) 4.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 71.8 mg 🔒%
Phosphorus (P) 44.8 mg 🔒%
Selenium (Se) 7 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.