Seaweed, Agar-Agar
✓
Tbsp10 g

Calories in 1 tbsp (10 g)
2.6 calories, 0 from fat
 
Carbs
0.7 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seaweed, Agar-Agar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (58%/cal) - a good source of Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration) and Iron (a vital element for muscle health).
  • Seaweed, Agar-Agar contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(58 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seaweed, Agar-Agar

Serving Size: tbsp (10g)

* Amount Per Serving
Calories 2.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.9 mg 0%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 5.4 mg 0.5%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 22.6 mg 0.6%
Phosphorus (P) 0.5 mg 0.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.4%