Бутерброд с сервелатом
✓
Шт294 g

Calories in 1 Шт (294 g)
238.5 calories, 46.8 from fat
 
Carbs
36.9 g
 
Proteins
11.7 g
 
Fat
5.2 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Бутерброд с сервелатом has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Calcium (helps prevent cancer).
  • Бутерброд с сервелатом contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
12%
Carbs
0%
Fiber
8%
Fat
14%
Saturated Fat
6%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Бутерброд с сервелатом

Serving Size: Шт (294g)

* Amount Per Serving
Calories 238.5 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 2.8 g 14.1%
Cholesterol 17.1 mg 5.7%
Sodium 108.9 mg 4.5%
Total Carbohydrate 36.9 g 12.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11.7 g 23.3%
 
Vitamins
Vitamin A 2635.2 IU 52.7%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.2 mcg 19.9%
Vitamin C 0.2 mg 0.4%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 305 mg 30.5%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 365 mg 10.4%
Phosphorus (P) 222.5 mg 22.3%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 1.1 mg 7.1%