Mì Jin Ramen không cay
✓
Cup60 g

Calories in 1 Cup (60 g)
260 calories, 72 from fat
 
Carbs
43 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mì Jin Ramen không cay has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
  • Mì Jin Ramen không cay contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
7%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mì Jin Ramen không cay

Serving Size: Cup (60g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 508.2 mg 21.2%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.7%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 12 mg 1.2%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 72 mg 2.1%
Phosphorus (P) 96.6 mg 9.7%
Selenium (Se) 25.8 mcg 36.9%
Zinc (Zn) 0.8 mg 5.6%