Maruchan's Nama Curry Yaki-Soba
✓
Serving159 g

Calories in 1 Serving (159 g)
280.4 calories, 27 from fat
 
Carbs
56.1 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Maruchan's Nama Curry Yaki-Soba has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Maruchan's Nama Curry Yaki-Soba contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
19%
Carbs
0%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
53%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maruchan's Nama Curry Yaki-Soba

Serving Size: Serving (159g)

* Amount Per Serving
Calories 280.4 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 1261.9 mg 52.6%
Total Carbohydrate 56.1 g 18.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1.6 g 5.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0.3 mg 17.4%
Potassium (K) 58.8 mg 1.7%
Phosphorus (P) 1.6 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%