Mee Goreng

Packet175 g


Calories in 1 Packet (175 g)
420 calories, 149.4 from fat
 
Carbs
59 g
 
Proteins
16.6 g
 
Fat
16.6 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mee Goreng has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Mee Goreng contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
NA
(%/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
20%
Carbs
0%
Fiber
26%
Fat
37%
Saturated Fat
0%
Cholesterol
34%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mee Goreng

Serving Size: Packet (175g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 149.4 cal
% Daily Value
Total Fat 16.6 g 25.6%
Saturated Fat 7.4 g 36.8%
Cholesterol 0 mg 0%
Sodium 820.8 mg 34.2%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 0 g 0%
Sugars (Added) 3.5 g 11.7%
Protein 16.6 g 33.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%