Vegetarian Fried Bee Hoon
✓
Plate100 g

Calories in 1 Plate (100 g)
600 calories, 150.3 from fat
 
Carbs
82.9 g
 
Proteins
15.9 g
 
Fat
16.7 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetarian Fried Bee Hoon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Vegetarian Fried Bee Hoon contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (32% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(6 cal/g)
Nutrition Density
Very Low
Density
(0.5 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
28%
Carbs
0%
Fiber
26%
Fat
40%
Saturated Fat
0%
Cholesterol
64%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Vegetarian Fried Bee Hoon Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Vegetarian Fried Bee Hoon Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetarian Fried Bee Hoon

Serving Size: Plate (100g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.7%
Saturated Fat 8 g 40%
Cholesterol 0 mg 0%
Sodium 1538 mg 64.1%
Total Carbohydrate 82.9 g 27.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 37 mg 1.1%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%