Coconut curry shrimp
✓
Serving163 g

Calories in 1 Serving (163 g)
199.5 calories, 122.4 from fat
 
Carbs
11.3 g
 
Proteins
7.4 g
 
Fat
13.6 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut curry shrimp has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin B6 (reduces the risk of heart attack).
  • Coconut curry shrimp contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
4%
Carbs
8%
Fiber
21%
Fat
40%
Saturated Fat
13%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut curry shrimp

Serving Size: Serving (163g)

* Amount Per Serving
Calories 199.5 cal
Calories from Fat 122.4 cal
% Daily Value
Total Fat 13.6 g 21%
Saturated Fat 8 g 40.1%
Cholesterol 40.2 mg 13.4%
Sodium 535.8 mg 22.3%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 7.4 g 14.8%
 
Vitamins
Vitamin A 112.9 IU 2.3%
Vitamin B6 0.3 mg 17%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 6.5 mg 10.9%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0.7 mg 2.4%
Vitamin K 9.2 mcg 11.4%
 
Minerals
Calcium (Ca) 19.5 mg 2%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0.2 mg 8.1%
Potassium (K) 315.5 mg 9%
Phosphorus (P) 145.3 mg 14.5%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 0.9 mg 5.8%