Kung Poa Chicken
✓
Cup1 g

Calories in 1 Cup (1 g)
648 calories, 405 from fat
 
Carbs
17 g
 
Proteins
44 g
 
Fat
45 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Kung Poa Chicken has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (22.86 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
  • Kung Poa Chicken contains a high amount of risky components that may include saturated fat, cholesterol and sodium (4.46%/oz).
  • Good source of proteins (8800% of DV/100g), fiber (1200% of DV/100g), relatively high in carbs (567% of DV/100g) and relatively high in saturated fat (4000% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(648 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(126.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
6%
Carbs
12%
Fiber
69%
Fat
40%
Saturated Fat
32%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kung Poa Chicken

Serving Size: Cup (1g)

* Amount Per Serving
Calories 648 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 8 g 40%
Cholesterol 96 mg 32%
Sodium 1304 mg 54.3%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 850 IU 17%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%