How many calories in Dim Sum, Beef?

523 calories per Serving (160 g.) Dim Sum, Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Dim Sum, Beef?

23.1 g. of carbs (7.7%DV) per Serving (160 g.)

How much protein in Dim Sum, Beef?

17.4 g. of protein (34.8%DV) per Serving (160 g.)

How much fiber in Dim Sum, Beef?

1.5 g. of fiber (5.9%DV) per Serving (160 g.)

How much saturated fat in Dim Sum, Beef?

g. of saturated fat (%DV) per Serving (160 g.)

How much fat in Dim Sum, Beef?

39.7 g. fat (61.1%DV) per Serving (160 g.)

How much sodium in Dim Sum, Beef?

1672.5 g. sodium (69.7%DV) per Serving (160 g.)

Dim Sum, Beef Nutrition Information

Dim Sum, Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell). Dim Sum, Beef contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Is there sugar in Dim Sum, Beef?

1.6 grams of sugar (5.3%DV) per Serving (160 g.)

How much sugar in Dim Sum, Beef?

1.6 grams of sugar (5.3%DV) per Serving (160 g.)

Dim Sum, Beef

✓

Serving

160 g

Calories in 1 Serving (160 g)

523 calories, 357.3 from fat

Carbs

23.1 g

Proteins

17.4 g

Fat

39.7 g

Sat. Fat

8 g

KEY FACTS

(learn about health benefits or risks)

Dim Sum, Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
Dim Sum, Beef contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

High
Density

(7.8 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

35% Protein

8% Carbs

6% Fiber

61% Fat

40%

Saturated Fat

14% Cholesterol

70% Sodium

Added Sugar

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Yoga

Jog

Cleaning

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174 min

70 min

131 min

209 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		523 cal
Calories from Fat		357.3 cal
			% Daily Value
Total Fat		39.7 g	61.1%
	Saturated Fat	8 g	40.1%
Cholesterol		43.2 mg	14.4%
Sodium		1672.5 mg	69.7%
Total Carbohydrate		23.1 g	7.7%
	Dietary Fiber	1.5 g	5.9%
	Sugars (Added)	1.6 g	5.3%
Protein		17.4 g	34.8%

Vitamins
	Vitamin A	53.5 IU	1.1%
	Vitamin B6	0.3 mg	13.2%
	Vitamin B12	1.5 mcg	24.2%
	Vitamin C	8.1 mg	13.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0.8 mg	2.7%
	Vitamin K	6.3 mcg	7.8%

Minerals
	Calcium (Ca)	48.4 mg	4.8%
	Copper (Cu)	0.1 mg	6.6%
	Iron (Fe)	2.7 mg	15%
	Magnesium (Mg)	33.6 mg	8.4%
	Manganese (Mn)	0.5 mg	25.5%
	Potassium (K)	338.2 mg	9.7%
	Phosphorus (P)	159.6 mg	16%
	Selenium (Se)	18.2 mcg	26%
	Zinc (Zn)	3.6 mg	24%

Dim Sum, Beef

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts