Chicken & Noodle a Rice Paper Rolls
✓
Roll58 g

Calories in 1 Roll (58 g)
108.6 calories, 8.1 from fat
 
Carbs
18.4 g
 
Proteins
6.3 g
 
Fat
0.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken & Noodle a Rice Paper Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Chicken & Noodle a Rice Paper Rolls contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
6%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
5%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
14 min
27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken & Noodle a Rice Paper Rolls

Serving Size: Roll (58g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.2 g 1.1%
Cholesterol 14.4 mg 4.8%
Sodium 133.4 mg 5.6%
Total Carbohydrate 18.4 g 6.1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6.3 g 12.7%
 
Vitamins
Vitamin A 190.9 IU 3.8%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0 mcg 0.7%
Vitamin C 8.5 mg 14.1%
Vitamin D 14.3 mcg 3.6%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 1.6 mg 0.2%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 148.5 mg 4.2%
Phosphorus (P) 66.5 mg 6.6%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.4 mg 2.4%