Chicken & Noodle a Rice Paper Rolls
✓
Roll58 g

Calories in 1 Roll (58 g)
108.6 calories, 8.1 from fat
 
Carbs
18.4 g
 
Proteins
6.3 g
 
Fat
0.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken & Noodle a Rice Paper Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Chicken & Noodle a Rice Paper Rolls contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
6%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
5%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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36 min
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27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken & Noodle a Rice Paper Rolls

Serving Size: Roll (58g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.2 g 1.1%
Cholesterol 14.4 mg 4.8%
Sodium 133.4 mg 5.6%
Total Carbohydrate 18.4 g 6.1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6.3 g 12.7%
 
Vitamins
Vitamin A 190.9 IU 3.8%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0 mcg 0.7%
Vitamin C 8.5 mg 14.1%
Vitamin D 14.3 mcg 3.6%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 1.6 mg 0.2%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 148.5 mg 4.2%
Phosphorus (P) 66.5 mg 6.6%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.4 mg 2.4%