How many calories in Chicken Vegetable Potstickers?

260 calories per Pieces (145 g.) Chicken Vegetable Potstickers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Chicken Vegetable Potstickers?

39 g. of carbs (13%DV) per Pieces (145 g.)

How much protein in Chicken Vegetable Potstickers?

12 g. of protein (24%DV) per Pieces (145 g.)

How much fiber in Chicken Vegetable Potstickers?

1.3 g. of fiber (5.2%DV) per Pieces (145 g.)

How much saturated fat in Chicken Vegetable Potstickers?

g. of saturated fat (%DV) per Pieces (145 g.)

How much fat in Chicken Vegetable Potstickers?

7 g. fat (10.8%DV) per Pieces (145 g.)

How much sodium in Chicken Vegetable Potstickers?

500.3 g. sodium (20.8%DV) per Pieces (145 g.)

Chicken Vegetable Potstickers Nutrition Information

Chicken Vegetable Potstickers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body). Chicken Vegetable Potstickers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (17% of DV/100g)!

Is there sugar in Chicken Vegetable Potstickers?

1.5 grams of sugar (4.8%DV) per Pieces (145 g.)

How much sugar in Chicken Vegetable Potstickers?

1.5 grams of sugar (4.8%DV) per Pieces (145 g.)

Chicken Vegetable Potstickers

✓

Pieces

145 g

Calories in 1 Pieces (145 g)

260 calories, 63 from fat

Carbs

39 g

Proteins

12 g

Fat

7 g

Sat. Fat

1.5 g

KEY FACTS

(learn about health benefits or risks)

Chicken Vegetable Potstickers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
Chicken Vegetable Potstickers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (17% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.8 cal/g)

High
Density

(7.5 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

13% Carbs

5% Fiber

11% Fat

Saturated Fat

13% Cholesterol

21% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

87 min

35 min

65 min

104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		260 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	1.5 g	7.5%
Cholesterol		39.2 mg	13.1%
Sodium		500.3 mg	20.8%
Total Carbohydrate		39 g	13%
	Dietary Fiber	1.3 g	5.2%
	Sugars (Added)	1.5 g	4.8%
Protein		12 g	24%

Vitamins
	Vitamin A	27.6 IU	0.6%
	Vitamin B6	0.2 mg	8%
	Vitamin B12	0.2 mcg	2.7%
	Vitamin C	4.8 mg	8%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	3.5 mcg	4.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	6.5%
	Iron (Fe)	1 mg	5.8%
	Magnesium (Mg)	18.9 mg	4.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	185.6 mg	5.3%
	Phosphorus (P)	117.5 mg	11.7%
	Selenium (Se)	17.8 mcg	25.5%
	Zinc (Zn)	1.4 mg	9.6%

Chicken Vegetable Potstickers

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts