Lumpiang togue

✓

Rolls

28 g

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• Lumpiang togue has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively low in vitamins and minerals (1.1%/cal).
• Lumpiang togue contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (21% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Low Density (1.1 %/cal)

Very High Density (1.7 %/g)

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6% Protein

4% Carbs

8% Fiber

14% Fat

10%

Saturated Fat

0% Cholesterol

35% Sodium

2%

Added Sugar

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