Pork Rice Paper Rolls
✓
Roll75 g

Calories in 1 Roll (75 g)
88 calories, 18 from fat
 
Carbs
13.4 g
 
Proteins
4.1 g
 
Fat
2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pork Rice Paper Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps cure depression).
  • Pork Rice Paper Rolls contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(25.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
6%
Fiber
3%
Fat
4%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork Rice Paper Rolls

Serving Size: Roll (75g)

* Amount Per Serving
Calories 88 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.7 g 3.5%
Cholesterol 9.2 mg 3.1%
Sodium 96.9 mg 4%
Total Carbohydrate 13.4 g 4.5%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 170.7 IU 3.4%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 18.3 mg 30.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.7 mcg 28.3%
 
Minerals
Calcium (Ca) 1.2 mg 0.1%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 14.6 mg 3.7%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 146.3 mg 4.2%
Phosphorus (P) 55 mg 5.5%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 0.7 mg 4.4%