How many calories in Vegetable Egg Rolls?

150 calories per Each (85 g.) Vegetable Egg Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Vegetable Egg Rolls?

22 g. of carbs (7.3%DV) per Each (85 g.)

How much protein in Vegetable Egg Rolls?

4 g. of protein (8%DV) per Each (85 g.)

How much fiber in Vegetable Egg Rolls?

2 g. of fiber (8%DV) per Each (85 g.)

How much saturated fat in Vegetable Egg Rolls?

g. of saturated fat (%DV) per Each (85 g.)

How much fat in Vegetable Egg Rolls?

5 g. fat (7.7%DV) per Each (85 g.)

How much sodium in Vegetable Egg Rolls?

480 g. sodium (20%DV) per Each (85 g.)

Vegetable Egg Rolls Nutrition Information

Vegetable Egg Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (controls the level of sugar in the blood). Vegetable Egg Rolls contain a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).

Is there sugar in Vegetable Egg Rolls?

0 grams of sugar (0%DV) per Each (85 g.)

How much sugar in Vegetable Egg Rolls?

0 grams of sugar (0%DV) per Each (85 g.)

Vegetable Egg Rolls

✓

Each

85 g

Calories in 1 Each (85 g)

150 calories, 45 from fat

Carbs

22 g

Proteins

4 g

Fat

5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Vegetable Egg Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (controls the level of sugar in the blood).
Vegetable Egg Rolls contain a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.8 cal/g)

High
Density

(19.7 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

7% Carbs

8% Fiber

8% Fat

Saturated Fat

2% Cholesterol

20% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

50 min

20 min

38 min

60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	0 g	0%
Cholesterol		5 mg	1.7%
Sodium		480 mg	20%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		4 g	8%

Vitamins
	Vitamin A	4500 IU	90%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	18 mg	30%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	2.6 mg	0.6%
	Manganese (Mn)	0.2 mg	9.3%
	Potassium (K)	31.5 mg	0.9%
	Phosphorus (P)	0.9 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.1%

Vegetable Egg Rolls

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts