Bimbimbap
✓
Bowl604 g

Calories in 1 Bowl (604 g)
691.5 calories, 112.5 from fat
 
Carbs
94.8 g
 
Proteins
48.1 g
 
Fat
12.5 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bimbimbap has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin B6 (reduces the risk of heart attack).
  • Bimbimbap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
32%
Carbs
11%
Fiber
19%
Fat
19%
Saturated Fat
88%
Cholesterol
76%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bimbimbap

Serving Size: Bowl (604g)

* Amount Per Serving
Calories 691.5 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.3%
Saturated Fat 3.7 g 18.7%
Cholesterol 263.8 mg 87.9%
Sodium 1813.2 mg 75.6%
Total Carbohydrate 94.8 g 31.6%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 0 g 0%
Protein 48.1 g 96.1%
 
Vitamins
Vitamin A 807.5 IU 16.2%
Vitamin B6 1.4 mg 70.6%
Vitamin B12 3.1 mcg 52%
Vitamin C 9 mg 15%
Vitamin D 41.1 mcg 10.3%
Vitamin E 0.5 mg 1.8%
Vitamin K 37.3 mcg 46.6%
 
Minerals
Calcium (Ca) 28 mg 2.8%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 7.3 mg 40.6%
Magnesium (Mg) 88.5 mg 22.1%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 852.7 mg 24.4%
Phosphorus (P) 587.2 mg 58.7%
Selenium (Se) 68.9 mcg 98.4%
Zinc (Zn) 7.2 mg 48.1%