Purple potato and brown rice ramen with veggie broth

✓

1/2 Pack

40 g

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• Purple potato and brown rice ramen with veggie broth has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Purple potato and brown rice ramen with veggie broth contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (3.5 %/cal)

Medium Density (0.4 %/g)

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6% Protein

11% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

15% Sodium

1%

Added Sugar

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