Dynamite roll

✓

8 Pieces

227 g

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• Dynamite roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal).
• Dynamite roll contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

Medium Density (2 %/cal)

Medium Density (0.4 %/g)

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30% Protein

20% Carbs

4% Fiber

14% Fat

10%

Saturated Fat

30% Cholesterol

37% Sodium

15%

Added Sugar

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