Ebi fry
✓
Serving2 g

Calories in 1 serving (2 g)
196 calories, 45 from fat
 
Carbs
29 g
 
Proteins
9 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ebi fry has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.46 cal/oz).
  • Ebi fry contains a high amount of risky components that may include sodium (0.37%/oz).
  • Good source of proteins (900% of DV/100g) and relatively high in carbs (483% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(98 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Very High
Density
(10.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
0%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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65 min
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49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)
Ebi fry Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Ebi fry Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ebi fry

Serving Size: serving (2g)

* Amount Per Serving
Calories 196 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 500 mg 20.8%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%