Pei wei poke boat
✓
Meal28 g

Calories in 1 Meal (28 g)
750.6 calories, 293.4 from fat
 
Carbs
88.9 g
 
Proteins
28.6 g
 
Fat
32.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pei wei poke boat has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.95 cal/oz).
  • Pei wei poke boat contains a high amount of risky components that may include cholesterol, sodium and sugars (0.35%/oz).
  • Good source of proteins (205% of DV/100g) and relatively high in carbs (106% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(26.8 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Very High
Density
(10 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
30%
Carbs
0%
Fiber
50%
Fat
0%
Saturated Fat
15%
Cholesterol
132%
Sodium
134%
Added Sugar

BURN THOSE CALORIES

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Yoga
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Cleaning
Child Care
250 min
100 min
188 min
300 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pei wei poke boat Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Pei wei poke boat Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei wei poke boat

Serving Size: Meal (28g)

* Amount Per Serving
Calories 750.6 cal
Calories from Fat 293.4 cal
% Daily Value
Total Fat 32.6 g 50.1%
Saturated Fat 0 g 0%
Cholesterol 44.4 mg 14.8%
Sodium 3160.6 mg 131.7%
Total Carbohydrate 88.9 g 29.6%
Dietary Fiber 0 g 0%
Sugars (Added) 40 g 133.5%
Protein 28.6 g 57.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%