Sushi, Avocado & Yam Tempura Roll

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6 Pcs

150 g

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• Sushi, Avocado & Yam Tempura Roll has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Calcium (helps you build strong bones) and Iron (a vital element for muscle health).
• Sushi, Avocado & Yam Tempura Roll contains a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Medium Density (2.7 %/cal)

Very High Density (1.5 %/g)

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42% Protein

33% Carbs

12% Fiber

11% Fat

0%

Saturated Fat

10% Cholesterol

82% Sodium

135%

Added Sugar

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