Sushi Sushi,salmon,avocado sushi

One Roll100 g


Calories in 1 One roll (100 g)
155 calories, 38.7 from fat
 
Carbs
22.5 g
 
Proteins
7 g
 
Fat
4.3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sushi Sushi,salmon,avocado sushi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Sushi Sushi,salmon,avocado sushi contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
0%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
8%
Sodium
3%
Added Sugar

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62 min

VITAMINS

(% of daily value based on 2000 calories per day)
Sushi Sushi,salmon,avocado sushi Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Sushi Sushi,salmon,avocado sushi Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sushi Sushi,salmon,avocado sushi

Serving Size: One roll (100g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 0.9 g 4.5%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 22.5 g 7.5%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%