Applebee's shrimp wonton stir fry

✓

1 Plate

8 g

---

• Applebee's shrimp wonton stir fry has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.78 cal/oz).
• Very low in vitamins and minerals (0.6%/cal).
• Applebee's shrimp wonton stir fry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.98%/oz).
• Good source of proteins (625% of DV/100g), fiber (250% of DV/100g), relatively high in carbs (404% of DV/100g) and relatively high in saturated fat (156% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (78.8 cal/g)

Very Low Density (0.6 %/cal)

Very High Density (27.7 %/g)

---

50% Protein

32% Carbs

20% Fiber

22% Fat

13%

Saturated Fat

42% Cholesterol

95% Sodium

73%

Added Sugar

---