Panda Express Panda Bowl, Kung Pao Chicken w/ Steamed Rice

Bowl300 g


Calories in 1 Bowl (300 g)
620 calories, 162 from fat
 
Carbs
93 g
 
Proteins
25 g
 
Fat
18 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Panda Express Panda Bowl, Kung Pao Chicken w/ Steamed Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Panda Express Panda Bowl, Kung Pao Chicken w/ Steamed Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Low
Density
(1.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
31%
Carbs
36%
Fiber
28%
Fat
20%
Saturated Fat
22%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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248 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Panda Express Panda Bowl, Kung Pao Chicken w/ Steamed Rice

Serving Size: Bowl (300g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Cholesterol 65 mg 21.7%
Sodium 570 mg 23.8%
Total Carbohydrate 93 g 31%
Dietary Fiber 9 g 36%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%