Brown toffuuu

D200 g


Calories in 1 D (200 g)
384 calories, 203.4 from fat
 
Carbs
4.4 g
 
Proteins
38.4 g
 
Fat
22.6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Brown toffuuu has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Brown toffuuu contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
77%
Protein
2%
Carbs
0%
Fiber
35%
Fat
20%
Saturated Fat
0%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)
Brown toffuuu Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Brown toffuuu Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brown toffuuu

Serving Size: D (200g)

* Amount Per Serving
Calories 384 cal
Calories from Fat 203.4 cal
% Daily Value
Total Fat 22.6 g 34.8%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 1000 mg 41.7%
Total Carbohydrate 4.4 g 1.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 38.4 g 76.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%