Bagel Bread, Cinnamon Raisin, Pre-Priced, Koepplinger's, 24 oz
✓
Slice57 g

Calories in 1 slice (57 g)
150.8 calories, 4.5 from fat
 
Carbs
32.2 g
 
Proteins
4 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bagel Bread, Cinnamon Raisin, Pre-Priced, Koepplinger's, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Bagel Bread, Cinnamon Raisin, Pre-Priced, Koepplinger's, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(24.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
9%
Fiber
1%
Fat
3%
Saturated Fat
8%
Cholesterol
13%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagel Bread, Cinnamon Raisin, Pre-Priced, Koepplinger's, 24 oz

Serving Size: slice (57g)

* Amount Per Serving
Calories 150.8 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.6 g 2.9%
Cholesterol 22.6 mg 7.5%
Sodium 311.6 mg 13.1%
Total Carbohydrate 32.2 g 11.1%
Dietary Fiber 2 g 9%
Sugars (Added) 8.6 g 28.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.2 mcg 4%
Vitamin C 1.3 mg 2.1%
Vitamin D 140 mcg 35%
Vitamin E 13.5 mg 45%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 2.8 mg 0.3%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 5.8 mg 1.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 50 mg 1%
Phosphorus (P) 69.7 mg 7%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.3 mg 2%