Bread, Bagels Baked Apple Deluxe Pre-Sliced, Sara Lee, 22 Oz

G104 g


Calories in 1 G (104 g)
280 calories, 13.5 from fat
 
Carbs
60 g
 
Proteins
11 g
 
Fat
1.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bread, Bagels Baked Apple Deluxe Pre-Sliced, Sara Lee, 22 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Bread, Bagels Baked Apple Deluxe Pre-Sliced, Sara Lee, 22 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(23.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
20%
Carbs
9%
Fiber
2%
Fat
5%
Saturated Fat
14%
Cholesterol
23%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bread, Bagels Baked Apple Deluxe Pre-Sliced, Sara Lee, 22 Oz

Serving Size: G (104g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.1 g 5.3%
Cholesterol 41.2 mg 13.7%
Sodium 550 mg 23%
Total Carbohydrate 60 g 20%
Dietary Fiber 2 g 9%
Sugars (Added) 8.3 g 27.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 4378.9 IU 87.6%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 2.4 mg 3.9%
Vitamin D 218.9 mcg 54.7%
Vitamin E 26.3 mg 87.6%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 5.1 mg 0.5%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 94 mg 2.7%
Phosphorus (P) 127.1 mg 12.7%
Selenium (Se) 17.8 mcg 25.5%
Zinc (Zn) 0.5 mg 3.6%