Apple Bread
✓
Slice 97 g

Calories in 1 Slice (97 g)
279.9 calories, 93.6 from fat
 
Carbs
43.7 g
 
Proteins
4 g
 
Fat
10.4 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Apple Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
Medium
Density
(4.7 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
6%
Fiber
16%
Fat
31%
Saturated Fat
22%
Cholesterol
6%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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112 min

VITAMINS

(% of daily value based on 2000 calories per day)
Apple Bread Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Apple Bread Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Bread

Serving Size: Slice (97g)

* Amount Per Serving
Calories 279.9 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 16%
Saturated Fat 6.2 g 30.9%
Cholesterol 67.3 mg 22.4%
Sodium 152.3 mg 6.3%
Total Carbohydrate 43.7 g 14.6%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 16.5 g 55%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 321.7 IU 6.4%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0.1%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 3.8 mg 0.4%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 8.9 mg 2.2%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 75.1 mg 2.1%
Phosphorus (P) 49.3 mg 4.9%
Selenium (Se) 11.8 mcg 16.8%
Zinc (Zn) 0.3 mg 2.2%