How many calories in Banana Cinnamon Pancakes?

89.3 calories per 4 Pancakes (71 g.) Banana Cinnamon Pancakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Banana Cinnamon Pancakes?

7.3 g. of carbs (2.4%DV) per 4 Pancakes (71 g.)

How much protein in Banana Cinnamon Pancakes?

5.9 g. of protein (11.7%DV) per 4 Pancakes (71 g.)

How much fiber in Banana Cinnamon Pancakes?

1.5 g. of fiber (5.8%DV) per 4 Pancakes (71 g.)

How much saturated fat in Banana Cinnamon Pancakes?

g. of saturated fat (%DV) per 4 Pancakes (71 g.)

How much fat in Banana Cinnamon Pancakes?

4.3 g. fat (6.6%DV) per 4 Pancakes (71 g.)

How much sodium in Banana Cinnamon Pancakes?

62.9 g. sodium (2.6%DV) per 4 Pancakes (71 g.)

Banana Cinnamon Pancakes Nutrition Information

Banana Cinnamon Pancakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (24.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Vitamin D (fights infections including cold and the flu) and Vitamin B6 (helps prevent formation of kidney stones). Banana Cinnamon Pancakes contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (17% of DV/100g)!

Is there sugar in Banana Cinnamon Pancakes?

0 grams of sugar (0%DV) per 4 Pancakes (71 g.)

How much sugar in Banana Cinnamon Pancakes?

0 grams of sugar (0%DV) per 4 Pancakes (71 g.)

Banana Cinnamon Pancakes

✓

4 Pancakes

71 g

Calories in 1 4 Pancakes (71 g)

89.3 calories, 38.7 from fat

Carbs

7.3 g

Proteins

5.9 g

Fat

4.3 g

Sat. Fat

1.4 g

KEY FACTS

(learn about health benefits or risks)

Banana Cinnamon Pancakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (24.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Vitamin D (fights infections including cold and the flu) and Vitamin B6 (helps prevent formation of kidney stones).
Banana Cinnamon Pancakes contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (17% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(24.2 %/cal)

High
Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

2% Carbs

6% Fiber

7% Fat

Saturated Fat

55% Cholesterol

3% Sodium

Added Sugar

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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		89.3 cal
Calories from Fat		38.7 cal
			% Daily Value
Total Fat		4.3 g	6.6%
	Saturated Fat	1.4 g	7%
Cholesterol		163.7 mg	54.6%
Sodium		62.9 mg	2.6%
Total Carbohydrate		7.3 g	2.4%
	Dietary Fiber	1.5 g	5.8%
	Sugars (Added)	0 g	0%
Protein		5.9 g	11.7%

Vitamins
	Vitamin A	244.6 IU	4.9%
	Vitamin B6	0.2 mg	8.5%
	Vitamin B12	0.4 mcg	6.5%
	Vitamin C	2.3 mg	3.8%
	Vitamin D	36.1 mcg	9%
	Vitamin E	0.5 mg	1.7%
	Vitamin K	0.7 mcg	0.9%

Minerals
	Calcium (Ca)	39.7 mg	4%
	Copper (Cu)	0.1 mg	2.8%
	Iron (Fe)	1 mg	5.3%
	Magnesium (Mg)	13.1 mg	3.3%
	Manganese (Mn)	0.3 mg	13.7%
	Potassium (K)	158.5 mg	4.5%
	Phosphorus (P)	93.7 mg	9.4%
	Selenium (Se)	13.8 mcg	19.7%
	Zinc (Zn)	0.6 mg	4.2%

Banana Cinnamon Pancakes

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts