Jessica's Brick Oveb Banana Nut Bread
✓
1 Slice97 g

Calories in 1 1 slice (97 g)
339.3 calories, 162 from fat
 
Carbs
39.9 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jessica's Brick Oveb Banana Nut Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Jessica's Brick Oveb Banana Nut Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.5 cal/g)
Nutrition Density
Low
Density
(1.4 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
0%
Fiber
28%
Fat
8%
Saturated Fat
20%
Cholesterol
9%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)
Jessica's Brick Oveb Banana Nut Bread Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Jessica's Brick Oveb Banana Nut Bread Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jessica's Brick Oveb Banana Nut Bread

Serving Size: 1 slice (97g)

* Amount Per Serving
Calories 339.3 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 59.9 mg 20%
Sodium 219.5 mg 9.1%
Total Carbohydrate 39.9 g 13.3%
Dietary Fiber 0 g 0%
Sugars (Added) 19.4 g 64.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0.2 mg 10.6%
Potassium (K) 35.9 mg 1%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%