Jessica's Brick Oveb Banana Nut Bread
✓
1 Slice97 g

Calories in 1 1 slice (97 g)
339.3 calories, 162 from fat
 
Carbs
39.9 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jessica's Brick Oveb Banana Nut Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Jessica's Brick Oveb Banana Nut Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Low
Density
(1.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
0%
Fiber
28%
Fat
8%
Saturated Fat
20%
Cholesterol
9%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jessica's Brick Oveb Banana Nut Bread

Serving Size: 1 slice (97g)

* Amount Per Serving
Calories 339.3 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 59.9 mg 20%
Sodium 219.5 mg 9.1%
Total Carbohydrate 39.9 g 13.3%
Dietary Fiber 0 g 0%
Sugars (Added) 19.4 g 64.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0.2 mg 10.6%
Potassium (K) 35.9 mg 1%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%