Jessica's Brick Oven Banana Nut Bread

✓

1 Slice

48 g

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• Jessica's Brick Oven Banana Nut Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Relatively low in vitamins and minerals (1.1%/cal) - a good source of Manganese (essential for healthy bones).
• Jessica's Brick Oven Banana Nut Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (17% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.1 cal/g)

Low Density (1.1 %/cal)

Very High Density (2.1 %/g)

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8% Protein

12% Carbs

4% Fiber

31% Fat

10%

Saturated Fat

15% Cholesterol

8% Sodium

66%

Added Sugar

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