How many calories in Keish?

3121.8 calories per Slice (1287 g.) Keish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Keish?

446.5 g. of carbs (148.8%DV) per Slice (1287 g.)

How much protein in Keish?

41.7 g. of protein (83.4%DV) per Slice (1287 g.)

How much fiber in Keish?

14 g. of fiber (55.8%DV) per Slice (1287 g.)

How much saturated fat in Keish?

g. of saturated fat (%DV) per Slice (1287 g.)

How much fat in Keish?

137.5 g. fat (211.5%DV) per Slice (1287 g.)

How much sodium in Keish?

3328.7 g. sodium (138.7%DV) per Slice (1287 g.)

Keish Nutrition Information

Keish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (important for the stimulation of antibodies). Keish contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Is there sugar in Keish?

141.6 grams of sugar (471.9%DV) per Slice (1287 g.)

How much sugar in Keish?

141.6 grams of sugar (471.9%DV) per Slice (1287 g.)

Keish

✓

Slice

1287 g

Calories in 1 Slice (1287 g)

3121.8 calories, 1237.5 from fat

Carbs

446.5 g

Proteins

41.7 g

Fat

137.5 g

Sat. Fat

34.8 g

KEY FACTS

(learn about health benefits or risks)

Keish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (important for the stimulation of antibodies).
Keish contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2.4 cal/g)

Medium
Density

(4.4 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

83% Protein

149% Carbs

56% Fiber

212% Fat

174%

Saturated Fat

12% Cholesterol

139% Sodium

472%

Added Sugar

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Yoga

Jog

Cleaning

Child Care

1041 min

416 min

780 min

1249 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		3121.8 cal
Calories from Fat		1237.5 cal
			% Daily Value
Total Fat		137.5 g	211.5%
	Saturated Fat	34.8 g	173.8%
Cholesterol		34.9 mg	11.6%
Sodium		3328.7 mg	138.7%
Total Carbohydrate		446.5 g	148.8%
	Dietary Fiber	14 g	55.8%
	Sugars (Added)	141.6 g	471.9%
Protein		41.7 g	83.4%

Vitamins
	Vitamin A	30 IU	0.6%
	Vitamin B6	0.6 mg	30.8%
	Vitamin B12	0.5 mcg	7.8%
	Vitamin C	11.9 mg	19.8%
	Vitamin D	16.4 mcg	4.1%
	Vitamin E	0 mg	0.1%
	Vitamin K	76.5 mcg	95.6%

Minerals
	Calcium (Ca)	13.4 mg	1.3%
	Copper (Cu)	1 mg	50.5%
	Iron (Fe)	16.1 mg	89.2%
	Magnesium (Mg)	139.9 mg	35%
	Manganese (Mn)	0.3 mg	15.6%
	Potassium (K)	1705.6 mg	48.7%
	Phosphorus (P)	668.8 mg	66.9%
	Selenium (Se)	102.3 mcg	146.1%
	Zinc (Zn)	3.8 mg	25.2%

Keish

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts